Tiredness Questions

Your frequency of masturbation is normal, so remove the thought that masturbation has produced the symptoms. Your psychological symptoms of depression needs to be treated with antidepressants and mood stabilisers by an experienced psychiatrist. Good luck.

Do u nap in daytime Or do u sleep till late in morning. If yes then stop it.
U need to change ur habits. Try to go to bed early. Stop watching TV or mobile phone etc atleast an hour before going to sleep. Drink warm milk before going to bed.
Even if u not able to sleep do not start chatting on what's app or face book etc. Don't sleep till late in morning.
Eat healthy well balanced food. Finish ur dinner at least 2 hours before bed time. Also dinner should be light
Do some k...more

there are many types of cough .. few are exhausting which lead to tireness .. so i need your complete case to give you a good prescription .. consult online for homeopathic treatment ..

Your child needs to be counselled and he needs to be advised concentrate on studies. His thyroid function test needs to be done as hypothyroidism can lead to academic problems among other disorders.

Maxgallin is drug for neuropathic pain cause drowsiness in starting, only for symptomtomatic relief in neck pain main stay of treatment is cervical exercise, and postural correction
for alert ness after maxgallin / pregabllin increase salt intake in diet, sikangi, over fruits
you 'll regain you r alertness.

Just taking multi vitamin will not help,exact cause or deficiency should be known and accordingly the medicine /supplement can be prescribed.But since you are Breast feeding your calorie and nutrition intake should be high,if you are not getting the time then have good protein in the form of mik,yogurt,low fat paneer,lentils,whole pulses,nuts also have fresh veg juice ,dates in general.Get your thyroid levels checked.

- take regular meals - add carbohydrates, fats, proteins, in each meal (like in breakfast, lunch, dinner)
- take in between snacks like dry fruits, bananas, peanuts chikki.
- increased intake of chappti or rice in a day

Hi, avoid fatty foods. Take fibre rich foods. Do tests blood sugar random, lipid profile and reply soon.

For this first get vitamin d3, vitamin b12 and cbc test done. Revert reports to me. Will guide you then then.