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Bacteremia Health Feed
Asked for male, 28 years old from Chandigarh
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While the values are concerning,, you have already started lifestyle improvement, so it's great. At this stage medication is not required, if you are otherwise healthy.Please ensure you have a healthy weight.Ensure a healthy mix of aerobic exercises and strength training and that you are having the right diet. Check values after 3 months
can consult if you need customized guidance.
can consult if you need customized guidance.
63 people found this helpful
Asked for male, 35 years old from Jaipur
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Asked for male, 39 years old from Ahmedabad
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1.no alcohol
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after s...more
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after s...more
25 people found this helpful
Asked for male, 53 years old from Bangalore
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Asked for female, 35 years old from Bangalore
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MBBS Bachelor of Medicine and Bachelor o...read more
General Physician•Guwahati
Asked for female, 43 years old from Ernakulam
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Asked for female, 18 years old from Gorakhpur
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Asked for female, 50 years old from Gurgaon
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