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Chronic Fatigue Syndrome Health Feed
Asked for male, 35 years old from Patan
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Last Updated: 4 years ago• Featured Tip
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A continued feeling of tiredness, both physically and mentally, can be termed as chronic fatigue symptoms. In this condition, most of the vital systems are working at a lower capacity. Restless sleep, joint and muscle pain, headaches are some of the typical symptoms. Homeopathic medications to this condition have negligible side effects. By increasing body stamina and the threshold for fatigue, the homeopathic medicines assist the affected patients to energise their body's immune system to relie...more
Last Updated: 5 years ago• Featured Tip
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People often underestimate the need for sleep. Sleep is as important as any other activity. Without proper sleep, your performance level can go way down the line. It can even hamper your performance in the bed.
Most people do not know it, but there is a deep relation between sex and sleep. People always tend to cut their bedtime just to get done with a few more things. But, doing this can have adverse effects on your sex life.
Here are some reasons that are tempting enough to m...more
Most people do not know it, but there is a deep relation between sex and sleep. People always tend to cut their bedtime just to get done with a few more things. But, doing this can have adverse effects on your sex life.
Here are some reasons that are tempting enough to m...more
Last Updated: 5 years ago• Featured Tip
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The kidneys are two small organs located in the abdomen. The main function performed by these organs is the filtering of the blood. Kidneys help remove waste from the blood which they turn into urine so that it may be excreted from the body. In doing this they also help regulate blood pressure, maintain the production of red blood cells, and sustain the electrolyte balance. When the kidneys do not function properly, the results could be fatal.
Hence, it is important to be able to recogn...more
Hence, it is important to be able to recogn...more
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1 Increase vegetarian protein in your diet.
2 If you are full time football player then you must take 2 GM/kg protein daily mean for your weight 120 GM.
3 Change in your should be gradual other wise you will digestion problem.
4 You must require complete protein I.e nonveg or two incomplete veg protein which become complete.
5 Urd dal is good for sports contain higher level of Iron
6 Take vitamin C containg food every 3 to 4 hour 7 Most important slow walking for two hour dai...more
2 If you are full time football player then you must take 2 GM/kg protein daily mean for your weight 120 GM.
3 Change in your should be gradual other wise you will digestion problem.
4 You must require complete protein I.e nonveg or two incomplete veg protein which become complete.
5 Urd dal is good for sports contain higher level of Iron
6 Take vitamin C containg food every 3 to 4 hour 7 Most important slow walking for two hour dai...more
46 people found this helpful
Asked for male, 25 years old from Hyderabad
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Masters Of Science In Dietetics And Food...read more
Dietitian/Nutritionist•Mumbai
Hello. Fat has been gained over time, and the loos would also be a slow process. Loosing fat from the abdominal area is the most difficult part of weight loss. In order to loose fat around the abdominal area, one must start exercise that focus on the muscles of the stomach. Avoid foods that are high in fat, that are high in oil, butter, ghee, foods that are processed, etc. Include foods high in 1st class proteins that come from milk and its products, animal meat, eggs, etc. Also from a blend of ...more
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BSc - Food Science & Nutrition, PGD in ...read more
Dietitian/Nutritionist•Mumbai
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Consult a gastroenterologist to get yourself fully examined for the typhoid and treatment will be started accordingly. Typhoid can only spread in environments where human feces are able to come into contact with food or drinking water. Careful food preparation and washing of hands are crucial to prevent typhoid. Typhoid is treated by antibiotics and oral rehydration therapy.
812 people found this helpful
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