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Food Addiction Questions
Asked for female, 28 years old from Bangalore
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Asked for male, 27 years old from Mumbai
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You seems to be under stress that why you r finding comfort in food. Try to relax --exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce your caffeine intake. Write it down. Chew gum. Spend time with friends and family.
Laugh.Massage.
Eat a healthy diet.
Pursue one hobbywalk in naturemeditation.
Yoga
for details you can consult me.
Reduce your caffeine intake. Write it down. Chew gum. Spend time with friends and family.
Laugh.Massage.
Eat a healthy diet.
Pursue one hobbywalk in naturemeditation.
Yoga
for details you can consult me.
80 people found this helpful
Asked for male, 43 years old from Saharanpur
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Hello,
Thank you for reaching out and sharing your struggles. I can understand how challenging it must be for you to try to quit alcohol, especially when facing the difficulties and temptations that come with it.
Firstly, I want to commend you for taking the courageous step of seeking help and starting medication to support your journey towards sobriety. It's important to acknowledge that overcoming addiction is a process that takes time and persistence, and it's okay to ask f...more
Thank you for reaching out and sharing your struggles. I can understand how challenging it must be for you to try to quit alcohol, especially when facing the difficulties and temptations that come with it.
Firstly, I want to commend you for taking the courageous step of seeking help and starting medication to support your journey towards sobriety. It's important to acknowledge that overcoming addiction is a process that takes time and persistence, and it's okay to ask f...more
803 people found this helpful
Health Query
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As you are taking injectables in high quantity and with long duration of substance use, it would be advised to get admitted for proper tramadol dependence treatment.
1219 people found this helpful
Asked for male, 32 years old from Pondicherry
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Asked for male, 22 years old from Srinagar
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In view of your opioid dependence, you should get admitted at a psychiatric hospital or an approved de-addiction center for the management of your illness. If even after your leg amputation, you are unable to control the substance use, that itself shows that the severity of the illness is quite high. So, contact your nearest hospital at the earliest.
406 people found this helpful
Asked for male, 30 years old from Bhandara
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Asked for male, 26 years old from Udupi
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Asked for male, 30 years old from Chennai
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Asked for female, 24 years old from Kolkata
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Health Query
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Bachelor of Ayurveda, Medicine and Surge...read more
Ayurvedic Doctor•Ghaziabad
Hi lybrate-user, to know the complete cure better to undergo ultrasound whole abdomen, if it comes normal then we will step ahead and cure the issue with medications, it might be urological issue and stop taking excess amount of caffeine as it will damage your nervous system. Start taking ayurvedic medicines.
122 people found this helpful
Asked for male, 48 years old from Asansol
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Bachelor of Ayurveda, Medicine and Surge...read more
Ayurvedic Doctor•Ghaziabad
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