Gastric Trouble Health Feed

Liver-enzymes are insufficient
not having proper sleep
irregular diet, etc.
Take pan 40 - twice daily for few days -

Take smaller meals. Avoid food with high fat content. Take balanced diet and prioritize green leafy vegetables. Take food 2 hours before going to bed. Engage in physical activity regularly (at least half an hour daily). Get and ecg done.

This medicine (proton pump inhibitor (ppi).) will not cure problem. It only works by reducing the amount of acid in the stomach. The day you do not take medicine normal acid production will be there n you will have symptoms.
Do this
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overea...more

Dear User, yes you can. There is no direct effect with taking antacids and breastfeeding. If you found my answer helpful, please leave a Positive feedback as it helps me with my Practice. Thank you.

1.no alcohol
2. Reduce body wt
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. No sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily...more

Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa e...more

Mr. lybrate-user as you giving your details I do not think you may had such serious your problem. I think this is simplest problem where only few medicine can work better. No more need like those bundle of medicine. For your recent problem only haridrakhand is not effective. You should consult onother ayurved physician near your place or connet me telephonically to discuss about more and get suitable medicine. Facility provideed after pay consultation fee.

Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa e...more

Since when r you having this?What r other symptoms that you r experiencing?
By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time it remains?How is your appetite?R you constipated or having loose stools?
Is there stiffness also? Any problem in urine?It can be because of gas or acidity or indigestion, gastritis, gerd, diarrhoea, constipation, ibs etc but I need details of the case.
In the meanwhile follow this 1. Take ...more

It's because of amoebic dysentery take home cooked, fresh light food. Drink boiled water. Take ors. Maintain active life style
curd is good for u.
Avoid fast foods, spicy n fried foods
for details you can consult me.