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Joint Pain Health Feed
Asked for male, 40 years old from Ahmedabad
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It is called as rheumatic arthritis. Treatment goals
•to protect the joint from further damages. •provide pin relief.
•prevent deformity and disabilities.
•increase functional capacity.
•improve flexibility and strength.
•encourage regular exercise.
•improve general fitness.
Physiotherapy modalities
- hot/cold applications- electrical stimulation- hydrotherapy and spa therapy
this should be due to the sciatic nerve compression in the right side probably close ...more
•to protect the joint from further damages. •provide pin relief.
•prevent deformity and disabilities.
•increase functional capacity.
•improve flexibility and strength.
•encourage regular exercise.
•improve general fitness.
Physiotherapy modalities
- hot/cold applications- electrical stimulation- hydrotherapy and spa therapy
this should be due to the sciatic nerve compression in the right side probably close ...more
130 people found this helpful
Asked for female, 48 years old from Kolkata
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Asked for female, 39 years old from Bharuch
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Yes in starting you will be feeling pain while performing and after exercises.
Take a break of atleast 2min in between exercises, take good calcium rich diet.
Suggest you to do exercises under expert super vision, so that the exercises will be performed in a correct rythm to avoid pains and injuires, after a week you can do it by yourself.
Take a break of atleast 2min in between exercises, take good calcium rich diet.
Suggest you to do exercises under expert super vision, so that the exercises will be performed in a correct rythm to avoid pains and injuires, after a week you can do it by yourself.
Asked for male, 31 years old from Delhi
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Hi Tushar ,The most common causes of joint stiffness is osteoarthritis of joint : Osteoarthritis, a common type of arthritis, happens over time when the cartilage, the protective cushion in between the bones, wears away. The joints become painful and stiff. Osteoarthritis develops slowly and usually occurs during middle age.
Applying heat, regular stretching and exercise, and physical therapy ( Physiotherapy ) ) can help decrease joint stiffness to allow your joints to move more smoothly.more
Applying heat, regular stretching and exercise, and physical therapy ( Physiotherapy ) ) can help decrease joint stiffness to allow your joints to move more smoothly.
27 people found this helpful
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Asked for female, 50 years old from Durg
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Asked for female, 24 years old from Agra
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Asked for Male, 48 years old from Allahabad
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Asked for female, 46 years old from Hyderabad
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Since I am a physiotherapist I cannot suggest medicine but I suggest you to hotwater fermentations that would help you to get relieved from joint pains. I also suggest you to go for good ayurvedic body massage which would help you to get relieved from joint pain and also swimming activity is advisable. But food precautions, it is better to avoid tamarind in the food rather to add lime or mango. Body weakness
hotwater fermentations that would help you to get relieved from joint pains. I also ...more
hotwater fermentations that would help you to get relieved from joint pains. I also ...more
6 people found this helpful
Asked for female, 21 years old from Faridabad
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Shoulder / hand pain-right hand pain it might be due to carpal tunnel syndrome, where the pain will be felt in the wrist. You can do hot water fermentation/ wax therapy for shouldtreat carpal tunnel syndrome as early as possible after symptoms start. Take more frequent breaks to rest your hands. Avoiding activities that worsen symptoms and applying cold packs to reduce swelling also may help. Other treatment options include wrist splinting, medications and surgery. Splinting and other conservati...more
24 people found this helpful
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