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Knock Knees Questions

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MBBS, MS - Orthopaedics

Orthopedic Doctor•Delhi
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treat vit D deficiency.
surgery for genu valium should be better done after growth is completed, ie 18 yrs.
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BSc - Food Science & Nutrition, PGD in ...read more

Dietitian/Nutritionist•Mumbai
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Hello,
check with vitamin d and calcium levels. Contact me online for the personalised diet chart.
Asked for female, 40 years old from Gwalior
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Asked for male, 34 years old from Delhi
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MD - Homeopathy, BHMS

Homeopath•Vadodara
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Take more nutritious food.
And start a multivitamin tablet..
Also do regular exercise to strengthen the ligament.
And take homoeopathic treatment..
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BSC- Zooology, MSC IN YOGA THERAPY, JRF ...read more

Yoga & Naturopathy Specialist•Delhi
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Do daily sun salutations at least 12 times and eagle pose tree pose padhastasana pose halasana pose. You can correct your knock knee error.
126 people found this helpful
Asked for female, 39 years old from Gurgaon
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BPTh/BPT

Physiotherapist•Bangalore
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it's due to degenerative issues happening at the joint level, start with physiotherapy and life style modifications along with regular isometric strengthening exercises would help
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Diploma In Gastroenterology, Diploma In ...read more

Homeopath•Hyderabad
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Eat healthy. To prepare yourself for exercise and basic training, eat a healthy, well-balanced diet. ...
Keep yourself hydrated. As you get in shape, be sure to drink plenty of water. ...
Build up your endurance. Cardiovascular exercise can help increase your endurance and stamina. ...
Strength train.
48 people found this helpful
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Bams

Ayurveda•Noida
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Yes due to surgery ,yes can run but with special type shoes and style, consult to physiotherapiest.
300 people found this helpful
Asked for male, 30 years old from Thane
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MCh Ortho, ATLS (AIIMS), Diploma In Orth...read more

Orthopedist•Kolkata
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Genu valgum is a very common condition and most common reason is vitamin D deficiency in childhood. Mild form of genu valgum does not cause any problem in day to day life and is not known to cause any problems during pregnancy. As for any parents I would advise giving vitamin D supplements to children to avoid knee deformity. Have a happy married life.
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