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BSc - Food Science & Nutrition, PGD in ...read more
Dietitian/Nutritionist•Mumbai
Asked for female, 40 years old from Gwalior
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Asked for male, 34 years old from Delhi
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BSC- Zooology, MSC IN YOGA THERAPY, JRF ...read more
Yoga & Naturopathy Specialist•Delhi
Asked for female, 39 years old from Gurgaon
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Eat healthy. To prepare yourself for exercise and basic training, eat a healthy, well-balanced diet. ...
Keep yourself hydrated. As you get in shape, be sure to drink plenty of water. ...
Build up your endurance. Cardiovascular exercise can help increase your endurance and stamina. ...
Strength train.
Keep yourself hydrated. As you get in shape, be sure to drink plenty of water. ...
Build up your endurance. Cardiovascular exercise can help increase your endurance and stamina. ...
Strength train.
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Asked for male, 30 years old from Thane
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Genu valgum is a very common condition and most common reason is vitamin D deficiency in childhood. Mild form of genu valgum does not cause any problem in day to day life and is not known to cause any problems during pregnancy. As for any parents I would advise giving vitamin D supplements to children to avoid knee deformity. Have a happy married life.
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