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Slip Disc Health Feed

Asked for female, 47 years old from Ghaziabad
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MBBS, PG - Diploma In Clinical Pathology...read more

General Physician•Sri Ganganagar
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Unfortunately, there's currently no cure for degenerative disc disease, and once you're diagnosed with DDD, it's typically a lifelong journey of learning to live with back pain, neck pain, or other symptoms. Once your discs begin to degenerate, you can't really reverse the process.
Asked for male, 38 years old from Mumbai
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MBBS, MD - Physical Medicine & Rehabilit...read more

Orthopedic Doctor•Mysore
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If you have severe pain or weakness in the lower limbs you may require surgery otherwise can be treated with exercises and heat therapy
122 people found this helpful
Asked for male, 37 years old from Nashik
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post graduation in ayurveda

Ayurvedic Doctor•Washim
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Hello,
yes in ayurveda but after taking proper history and seeing the patient, we can talk about it in detail. Or consult near qualified ayurveda specialist.
47 people found this helpful
Asked for male, 37 years old from Sitamarhi
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MBBS, Basic Life Support (B.L.S), Advanc...read more

General Physician•Delhi
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I am sorry to hear about your concern but will be happy to assist you.
Neck or arm pain, numbness or tingling may result when the disc material touches or compresses a spinal nerve.
Let's connect over a call so that we can discuss your concern in details and make a treatment plan for you.
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MBBS, Basic Life Support (B.L.S), Advanc...read more

General Physician•Delhi
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I am sorry to hear about your concern but will be happy to assist you.
Lifting heavy weights or running marathons might not be a good idea if you have significant disc degeneration or many ddd symptoms. Instead, your goal should be regular, moderate exercise, which will help strengthen your muscles, bones, and joints.
Let's connect over a call so that we can discuss your concern in details and make a treatment plan for you.
12 people found this helpful
Asked for male, 32 years old from Faridkot
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MBBS, PG-Diploma In Clinical Pathology

General Physician•Sri Ganganagar
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Disc desiccation is a normal part of aging, but there are several things you can do to slow down the process, including: exercising regularly and incorporating core-strengthening exercises into your routine. regularly stretching. maintaining a moderate weight to avoid putting extra pressure on spine
Asked for male, 26 years old from Mumbai
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MBBS, PG-Diploma In Clinical Pathology

General Physician•Sri Ganganagar
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Most (80-90%) cases involving bulging or herniated discs will heal within 2-4 months. This of course depends on the severity of the injury, as well as the age and overall health of the patient. This is why exercises and activities to strengthen the supporting muscles are so essential.
Asked for male, 37 years old from Dehradun
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D.P.T, BPTh/BPT, MD Acupuncture, Advance...read more

Physiotherapist•Hyderabad
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its simple, taking traction for a week and ift+us therapy for 10 days will reduce disc bulge.

Maintaining proper posture is more important to avoid spinal issues, dont bend and loft anything from floor, avoid sitting or lying on floor, hot pack twice a day will be helpfull.
25 people found this helpful
Last Updated: 1 year ago• Featured Tip
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MBBS, MS - Orthopaedics, FRCS - General ...read more

Orthopedic Doctor•Delhi




1. Dr. G n goyal

Https://www. Lybrate. Com/delhi/doctor/dr-g-n-goyal-pain-management-specialist ;

Mbbs, md, ccepc, obs, fissp, nfpm

21 years experience 800 - 900 at clinic 300 online

Dr. G n goyal is a highly regarded specialist in spine and pain. He earned his mbbs from gmc and his md from ssmc. Dr. Goyal's medical skill has garnered him various honours, including the 1st prize for paper presentation at the international conference ...more
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Orthopedic Doctor•Visakhapatnam
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Hi kamal
Even though you say minimal disc problem as it has been a more than five months without any relief with conservative modalities, Situation is difficult to decide which way is the best.

Option one is still you can have repeat nerve root block to decrease your pain in the leg.

Option 2- A few occasions, some people need a surgery even though it’s not a significant disc but mainly because of persistent pain issues.
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