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Last Updated: 2 years ago• Featured Tip
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What are essential amino acids?
An essential amino acid can be best defined as an amino acid that the body cannot produce on its own, unlike nonessential amino acids. It must instead be obtained through food sources, diet, or supplementation.
Furthermore, it must be noted that out of the 20 amino acids your body needs for growth and function, as many as nine are considered essential. And as mentioned above, a human body is not capable of producing them on it...more
Last Updated: 2 years ago• Featured Tip
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General Physician•
हमें ये बात महसूस हो या ना हो पर हमारे शरीर में कई ऐसे विफाक्त पदार्थ मौजूद होते हैं जो हमारे स्वास्थ्य के लिए हानिकारक होते हैं। इन टॉक्सिन्स को बाहर निकालने के लिए आपका शरीर हर समय स्वाभाविक रूप से डिटॉक्स कर रहा होता है। आपके शरीर में कई डिटॉक्सिफिकेशन सिस्टम होते हैं जिनमें आपकी त्वचा, लिम्फ नोड्स, मस्तिष्क, गुर्दे और यकृत शामिल हैं। हालांकि डिटॉक्सिंग स्वाभाविक रूप से होती है,पर कई बार इस प्रक्रिया को थोड़ा तेज़ करने की ज़रूरत होती है। जैसे जब व्यक्ति अधिक शराब का सेवन क...more
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Last Updated: 2 years ago• Featured Tip
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General Physician•
Copper can be called one of the healthiest and most useful elements on our entire planet. It has an anti-bacterial nature and can be found in almost all living humans and other creatures. It is important for hair, skin, and nails, the growth of body organs, and the repair of tissues in the body. Copper can also make your drinking water more health-giving and improve its taste. Read this article very carefully to the last word if you want to know how a copper vessel can make your drinking water w...more
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Last Updated: 4 years ago• Featured Tip
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M.Sc. in Dietetics and Food Service Mana...read more
Dietitian/Nutritionist•Mumbai
Last Updated: 4 years ago• Featured Tip
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M.Sc. in Dietetics and Food Service Mana...read more
Dietitian/Nutritionist•Mumbai
Last Updated: 4 years ago• Featured Tip
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M.Sc. in Dietetics and Food Service Mana...read more
Dietitian/Nutritionist•Mumbai
Last Updated: 4 years ago• Featured Tip
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Decongestant sprays like nasivion or otrivin are available over the counter but can be extremely harmful. Please read to avoid. Most dnss contain oxymetazoline (afrin and generic brands). They work by constricting blood vessels in the nasal passages. Dns are best for colds, flus, or other short-term problems. When you re congested, it s because your nasal passages are swollen. This makes them feel blocked. The swelling leads to increased mucus production, which causes a runny nose. When dnss shr...more
Last Updated: 4 years ago• Featured Tip
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Post Graduate Diploma in Dietetics, Dipl...read more
Dietitian/Nutritionist•Surat
Sarcopenia refers to the loss of muscle mass caused by the natural process of ageing. Over time, the loss of muscle mass may reduce a person s strength and affect his or her balance and the ability to walk. Sarcopenia can make it difficult for one to carry on with their routine activities, such as walking, lifting objects, or climbing stairs.
The reduction in muscle mass involves both a decrease in their size and the loss of muscle fibres. Sarcopenia becomes noticeable by age 40 and t...more
The reduction in muscle mass involves both a decrease in their size and the loss of muscle fibres. Sarcopenia becomes noticeable by age 40 and t...more
Last Updated: 4 years ago• Featured Tip
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The Unani system of medicine evolved in Greece and was first introduced to India by the Arabs. It is also called Unani tibb or Arabian medicine. Hippocrates is known as the father of Unani system of medicine and the theoretical framework of this system is based on his teachings.
This traditional medicinal system was later developed and refined through systematic experiment by the Arabs.
Unani medicines are safe and effective as they are prepared from medicinal plants, minerals, ani...more
This traditional medicinal system was later developed and refined through systematic experiment by the Arabs.
Unani medicines are safe and effective as they are prepared from medicinal plants, minerals, ani...more
Last Updated: 5 years ago• Featured Tip
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Psychologist•Jalgaon
What is Addiction?
Addiction is a condition in which individual engages in using a substance or seeking a behaviour which leads to rewarding effects in the brain and it reinforce the individual to repeat the using or seeking behaviour again and again. Addiction develops gradually over a period of time and due to the repetition of same pleasure seeking pattern individual become physically and psychologically dependent on the substance or to any other object at the center of addiction.more
Addiction is a condition in which individual engages in using a substance or seeking a behaviour which leads to rewarding effects in the brain and it reinforce the individual to repeat the using or seeking behaviour again and again. Addiction develops gradually over a period of time and due to the repetition of same pleasure seeking pattern individual become physically and psychologically dependent on the substance or to any other object at the center of addiction.
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