Weight Gain Diet Questions

Start these ayurvedic medicine drakshasava spl before food daily 3 time a day weight gain medicine package available in our clinic it's sure results once you consult online for details of the medicine in our clinic it's sure results.

Don't go for medication, as no medicine can help you in loosing weight. All the medicines which are available in the market are just a metabolic booster. Follow a proper regime of workout and diet, you can see the difference in 15 days.

U can try this -
1. 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). Or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories.
3. Take your breakfast every day. Don't skip it. U can eat whatever your mother or grandparent eat in bfast. I mean to ...more

Age? Get your thyroid profile, cbc, blood sugar fasting checked from some lab. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whate...more

hello.
pls check your Thyroid level.
take a balance and protein rich diet.
you can consult me privately online on lybrate for weight gain.

Hello, Greetings from your Ayurveda Doctor. As I see your BMI indicates 18.9 which is just normal. You can easily maintain your weight to the normal level. I strongly recommend you to follow strict diet and do not skip morning breakfast. In Ayurveda way, you can use Rasayanas and they are helpful to you.

Hello,
non blood test parameters are important like stress and anxiety management. Consult me online for the detailed diet chart.

You can try this -
1. 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). Or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories.
3. Take your breakfast every day. Don't skip it. U can eat whatever your mother or grandparent eat in bfast. I mean t...more

Hi, losing weight while breastfeeding is quite normal. You can discuss with your doctor to find any other underlying cause as he/she will suggest you some test if needed. Whereas diet is concerned have good quality protein in every meal, try to eat in every 2-3 hours. Try to include good quality fats in your diet like cold pressed coconut oil and nuts. You can have homemade pinni which is healthy also. Try to have snacks in between like makhana or fruits or banana smoothie. Try to improve the nu...more

Hi
continue your exercise daily for about 45 minutes---yoga/brisk walking,playing games etc.
you have to change your lifestyle--if you change for better lifestyle practices without worrying about where the fat is it will change your personality for better.