Weight Management Products Questions

First of all, I do not recommend any supplements. Weight problem can be easily treated with comprehensive lifestyle modification. Most people who are fat are made to feel that it is because you lack will power, you are lethargic and a weak person. But that is definitely not true. It is your your hormones which have made you fat and keeping you fat. Unless we make correct diagnosis and and create a diet and lifestyle plan to correct that hormonal abnormalities you will not be able to lose weight ...more

Hello user
amway and herbalife products are not good for health, they affect kidney and liver. We won't recommend such products. There are many reason of being overweight or obese. Improper liver functions
.pcod. Endocrine imbalance (diabetes/ thyroid. Psychological problems. Physical inactive. Improper dietary diet. Vitamins and minerals deficiency
.eating disorders. Improper sleep
.stress. Medication
many more
how we treat over weight and obesity thru diet. Finding and ...more

Sometimes going to gym or even doing regular excersies or following a certain generalised diet plan can' t help us to remain in our perfect body shape. The main reason behind this could be that, our body' s metabolism is not as good as it is supposed to be. In such cases we would like to recommend you to follow the panchkarma & naturopathy ways to loose the unwanted & irritating weight. The therapies focuses on initially increasing the metabolism & than to stabilise it. This helps you to loose t...more

Hello,
Go for meditation to nourish your entire body to strengthen your cell & tissues improving your body in a healthy manner by conditioning your bones. Tk,  plenty of water to hydrate your body to regulate metabolism. Your diet be easily digestible ,high in protein-take, fish, eggs, chicken..Tk,  apples, carrots, potatoes, sweet- potatoes, milk,  almonds.
Tk, banana with hot milk in the breakfast.
Add ghee in lunch.
Go for aerobics.
Tk,  homoeopathic medicine:
@ Alfalf...more

You join a Gym and do regular exercise to reduce your weight. Consult Gynecologist at your place and get blood tests for hormonal levels and USG lower abdomen.

According to your height your weight is accurate, there is no need to reduce, you can maintain your weight by eating balanced diet, don’t eat junk and fried food, have sufficient water, don’t have alcohol, tea, coffee and do exercise. Have protein rich diet like meat nd meat products, milk and milk products etc for further increase of height.

For gaininig your weight you can add high calorie and protein rich foods
milk and milk products
if you are non-vegetarian then take eggs and non veg
dryfruits
peanut butter
all fruits
heavy breakfast
supplement
weighttraning exercise also important.

Hi,
for your height your ideal weight should be 75 kgs. Since you are weighing 88 kgs, you need to reduce weight.
In order to lose weight you must either eat sensibly and exercise to burn off calories. Eat as per the body's needs. Food that is not used to fuel the body is stored as fat.
A major component of losing weight is to make smarter food choices. Here's how:
limit non-nutritious foods, such as:
sugar, honey, syrups and candy, pastries, donuts, pies, cakes and cookies, ...more

You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenev...more

Hello user
I think it is difficult to get qualified person in faridabad. There are many reason of being overweight or obese. Improper liver functions. Endocrine imbalance (diabetes/ thyroid. Psychological problems. Physical inactive. Improper dietary diet. Vitamins and minerals deficiency
.eating disorders. Improper sleep
.stress. Medication
many more
how we treat over weight and obesity thru diet. Finding and curing the cause of overweight and obesity. Treating the deficienc...more