Yoga For Allergy Health Feed

1. Stay away from Dust and Pollution.


2. Increase your immunity, eat plenty of Fruits and vegetables.


3. Kee Hydrated. Drink plenty of water and soups.


4. Exercise - Make it a habit to exercise or run for 45 minutes daily. This will improve your immunity.


5. Green Tea - Drink green Tea and coffee , They contain flavnoids and will.improve your immunity.


6. Multivitamin - A good multivitamin of Antioxidants will also help you av...more

Please avoid direct exposure to dust. Slowly increase you immunity by adapting a healthy lifestyle. Start exercising and eat healthy natural food every day. Have more fruits and vegetables. The immunity increases with good nutrition and exercise. In this context Yoga is very beneficial. If the allergy is intolerable or chronic in nature then use Homeopathy .You can contact me for a private consultation.

Allergies can be hereditary. But if you try to boost your immune system you will have lesser problems. Get your allergy test done, if you have not done it till now. Stay away or avoid all those things which trigger allergic reactions in your body. You may also try ayurvedic or homeopathy medicines because they will treat the root cause.
But please remember, that with your consistent efforts you can rid of this. So do not get frustrated. You need to go for walk/jog/cycling whatever you like. ...more

It is an episodic chronic respiratory disorder in which there is airflow obstruction causing difficulty in breathing. It is a very common disorder affecting children more than adults For some, the condition is mild with infrequent episodes & for others it is a serious medical emergency-An episode may pass away quickly and may be short lasting or at times lasts longer & requires immediate medical help.

Causes behind it

Hereditary & familial tendency or history of allergy, which ...more

Symptoms:

Sneezing
Cough / cold
Shortness of breath
Breathlessness
Diarrhea
Stomach cramps
Wheezing respiration
Asthma
Itchy, watery eyes
Itchy, runny nose
Itching, eczema and/or hives
Home remedies:

Take 200 ml carrot juice, or a combination of carrot juice with beet and cucumber juices. In the case of mixed juices, 50 ml each of beet and cucumber juices should be mixed with 100 ml of carrot juice to prepare 200 ml of mixed juice. Dr...more

What is allergic rhinitis?

Allergic rhinitis is defined as allergic symptoms in the nasal passage. Allergic rhinitis can be seasonal (occurring during specific seasons) or perennial (occurring year round). The allergens that most commonly cause seasonal allergic rhinitis include pollens from trees, grasses and weeds, as well as spores from fungi and moulds. The allergens that most commonly cause perennial allergic rhinitis are house dust mites, cockroaches, animal dander and fungi or mo...more

Allergies are the result of the immune system s response to foreign objects such as pet dander, pollen, certain foods, bee venom etc. In response to the allergen, the immune system produces antibodies, anticipating that the allergen is harmful in nature, even though that might not be the case always. The immune system can inflame the digestive system, skin, airways or sinuses when it comes in contact with allergens. The severity of allergies can vary from anaphylaxis to a minor irritation. In mo...more

There is no treatment for cure. You need to practice yoga and other exercises for improvement in your symptoms.

1 medicine will have temporary relief 2. Avoid all spicy foods 3. Do breathing exercises regularly - yoga 4. Do steam inhalation weekly twice 5. Avoid all suspected food that cause allergy 6. If you have deviated nasal septum correct it by ent surgeon 7. Food cause allergy
for further you can consult me privately

Seasonal allergies are usually characterized by sneezing, coughing and other allergic reactions. Also known as hay fever and allergic rhinitis, the condition tends to appear only during certain seasons of the year. The disease is triggered by changes in the weather and exposure to certain allergens like dust. The allergens cause the body to release histamine into the blood thus, resulting in symptoms of allergy.

The symptoms of seasonal allergy are:

Coughing
Sneezing
Co...more