Yoga For Beauty Tips

In today s world, when you go to meet someone casually, or for an interview may be, the first thing that people will notice is your looks. The world has become very shallow; here your packaging matters than the content.

And looking it positively we can make out that one doesn t get to know about your inner beauty until he comes to talk to you or spend time with you, and to do that your looks should be capable of bringing people to you.

For maintaining this good look and persona...more

Almost every person salivates (excessively produce saliva) over desserts and sweets. One does not need a special occasion to get their sweet tooth going. While the lip-smacking sugary delight might impress the taste buds, it is sure to affect the health in a big way. If you thought that sugar was only bad for your waistline and general health, then you need to know that it is equally harmful to your skin. In fact, it can lead to serious dermatological conditions.

Harmful effects of suga...more

Are you a light sleeper? Do you have trouble in falling to sleep??

Well, here s a natural sleep-aid or nature s way to help you get a good night s sleep- cherries

Cherry juice contains two active components melatonin and antioxidants which help give you a sound sleep at night and improves the sleep quality.

Cherries are best had raw; however, you can make interesting and colorful cherry-mint infused water ! You can sip on this natural sleep tonic in evenings f...more

Mind-body balance is an important factor to attain physical
Physicalbeauty. Since a human being is a body-mind- soul complex, a'contented' soul is also
Necessary for perfect physical beauty. If the esoul is not happy and content, this
Discontentment will be reflected on the physical
Level. Modern concepts of applying cosmetics
To look beautiful or surgically fixing physical
Abnormalities is akin to keeping a beautiful
Bird (soul) inside an intricate, precious cagemore

Different veggies are sources of different nutrients. Green leafy vegetables and yellow colur fruits and vegetables are rich in vitamin a which is essential for skin, eyes and nails.

Rejuvenate Skin

•Put some honey on a piece of lemon and rub it gently on your face, neck, hands and legs. Leave it on for 10 minutes, then rinse it off with lukewarm water. Do this once or twice a week.
•Alternatively, dilute lemon juice with an equal amount of rose water or vitamin E oil and apply it on your skin. Allow it to sit for 10 minutes before rinsing it off with warm water. Follow this remedy a few times a week.
•Also, drink a glass of lemon water twice daily to k...more

Cure Acne and Scars


•Simply rub a slice of lemon across the affected area. Wait 5 minutes before rinsing it off with cold water. Repeat twice daily until the acne is gone.
•Alternatively, prepare a solution with ½ teaspoon each of lemon juice and rose water. Using a cotton ball, apply it on the affected skin. Wait 15 minutes, then rinse it off with cool water. Follow this remedy twice daily.
•Also, drink a glass of lemon water daily to protect your skin from free-radical da...more

Looks are all that matter in today s world, people just look at you and conclude that you are so and so kind of person. People label others and judge people based on their stereotypes and how they look.

If someone looks fair and pretty then people automatically judge that they are good and if someone looks bad and ugly, then people think that they are bad people, but in reality they may be really good at heart.

They are labeled as bad people only because their skin is dark. I...more

Many Indians are crazy about fair skin and go to extreme lengths to achieve and maintain a fair complexion. The media bombards you daily with very catchy advertisements of creams, lotions, sunscreens and other unscientific products that claim to make your skin fairer. Do you know that your skin colour is darker for very good evolutionary and biological reasons and that medically speaking, it is good that you do not have very fair skin?

Darker skin is adapted to sunlight and has increase...more

Eating right not only keeps you healthy but can also make you look prettier and give you clearer skin. Given that the skin is the largest organ in the human body, it is where deficiencies are most noticeable. Here are a few foods that can enhance your looks.

Yogurt: Yogurt is packed with proteins and amino acids that help repair skin cells and keep your skin looking fresh. Amino acids also help banish dark circles that may appear after a long night.
Kidney beans: Kidney beans and le...more