Yoga For Colitis Questions

Mesacol is treatment--taken life long.
Steroids to be used only shortly for flare-ups. You have to take of food life long//avoid analgesics//higher //unnecessary antibiotics.
Do regular exercise//yoga//pranayama and meditation which will keep your disease under control.

Hello,
the colitis is manifested by abdominal pain associated with cramps, bloating, constipation and diarrhea often alternate, and emission of mucus in the feces. Most people can control these symptoms simply by correcting your eating style, using some medicine in the acute stages and learning to manage stress better psychic. Foods that should not miss in daily food plan are carrots, potatoes, artichokes, cabbage, cucumbers, apples, cranberries, fennel and peppermint oil. Precisely for this...more

1. Don't overeat
2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal frui...more

Yes you can do exercise or yoga...
The food has various alternative... Need to know the preferences...


But important thing is u don't need to suffer from ulcerative colitis..
It can be permanently cured by Homoeopathy...
You can consult me through lybrate.

Wake up early and go for walking or jogging, do some yoga, you need proper homoeopathic treatment to cure your problem.

Avoid gluten,,avoid bread,, highly spicy food,,avoid red meat,,take fruits,, avoid leafy greens,,u need to do some yoga,,u need proper homoeopathic treatment to cure ur problem permanently

1. Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc
2. Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside,
3. Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4. Drink plenty of water (8-10 glass ...more

Diet for UC patients
Limit dairy products
Try low-fat foods
Limit fiber, if it's a problem food
Avoid Spicy foods, alcohol and caffeine
Eat small meals
Drink plenty of liquids
Consider multivitamins
Exercise, to avoid stress

Do regular yoga,,take non spicy food,,avoid gluten,,with this u need proper homoeopathic treatment to cure ur problem permanently

Hi Mr. lybrate-user, Ulcerative colitis is a chronic condition with relapsing and symptoms free period. Most of the patients require some form of medical therapy, surgery usually reserved for patients who do not respond, or develop side effects of medicine or develop complications. You must consult a Gastroenterolorogist / Surgeon with experience in managing Inflammatory Bowel Diseases.