Lybrate Logo
Get the App
For Doctors
Login/Sign-up
Book Appointment
Treatment
Ask a Question
Plan my Surgery
Health Feed
tab_logos
About
tab_logos
Health Feed
tab_logos
Find Doctors
tab_logos
Health Packages
AllQ&AsTipsQuizzes
Facebook Icon
Twitter Icon
Telegram Icon
Linkedin Icon

Yoga For Depression Tips

Last Updated: 8 years ago• Featured Tip
Share
Bookmark
Report
Profile Image

M.D Psychiatry , MBBS

Psychiatrist•Gurgaon
banner-image
Even if you try to stay happy always, at times it is hard to keep depression at bay. Being depressed can not only make you feel hopeless, less energetic and helpless, but can also adversely affect your mental and physical health. Depression may also disrupt your daily work. So, it is absolutely essential for you to overcome depression before it becomes severe and persistent. The following ways may help you to deal with your depression in an effective manner-

As depression affects your m...more
Last Updated: 5 years ago• Featured Tip
Share
Bookmark
Report
Profile Image

BAMS

Ayurvedic Doctor•Ahmedabad
banner-image
Depression -
Ayurveda mentions depression as vishada. Although this disease is categorized under psychological diseases, it can also affect the body; hence it can lead to any physical or psychological disorder. Depression is an illness that infiltrates your whole body. It affects the way you feel about things and situations, and you feel about yourself, the way you eat and sleep, the way your memory is working.

Symptoms of depression:

1. Frequent sad, anxious or empty mood...more
Last Updated: 6 years ago• Featured Tip
Share
Bookmark
Report
Profile Image

MD - Acupuncture, Diploma In Accupunctur...read more

Acupuncturist•Delhi
banner-image
Treatment of Depression

Homeopathic Treatment of Depression
Acupuncture Treatment of Depression
Psychotherapy Treatment of Depression
Conventional / Allopathic Treatment of Depression
Surgical Treatment of Depression
Dietary & Herbal Treatment of Depression
Other Treatment of Depression
What is Depression
Symptoms of Depression
Causes of Depression
Risk factors of Depression
Complications of Depression
Lab Investigations and Diagnosis of D...more
Last Updated: 5 years ago• Featured Tip
Share
Bookmark
Report
Profile Image

MD - Psychiatry, MBBS Bachelor of Medici...read more

Psychiatrist•Delhi
banner-image
Depression is more than just feeling low or down. It is a serious illness that is caused by various changes in the brain chemistry. There are a lot of factors that cause depression, which range from genetics to change in hormone level, stress, grief, medical conditions and other life circumstances. All these can lead to depression and that is something which does not go away on its own. However, there are a few efficient ways through which patients can deal with depression. These are as follows:...more
Last Updated: 6 years ago• Featured Tip
Share
Bookmark
Report
Profile Image

Member of the Royal College of Psychiatr...read more

Psychiatrist•Ghaziabad
banner-image
Depression is more than just feeling low or down. It is a serious illness that is caused by various changes in the brain chemistry. There are a lot of factors that cause depression, which range from genetics to change in hormone level, stress, grief, medical conditions and other life circumstances. All these can lead to depression and that is something which does not go away on its own. However, there are a few efficient ways through which patients can deal with depression. These are as follows:...more
Last Updated: 7 years ago• Featured Tip
Share
Bookmark
Report
Profile Image

MBBS, DPM (Psychiatry)

Psychiatrist•Thrissur
banner-image
Depression is more than just feeling low or down. It is a serious illness that is caused by various changes in the brain chemistry. There are a lot of factors that cause depression, which range from genetics to change in hormone level, stress, grief, medical conditions and other life circumstances. All these can lead to depression and that is something which does not go away on its own. However, there are a few efficient ways through which patients can deal with depression. These are as follows:...more
Last Updated: 5 years ago• Featured Tip
Share
Bookmark
Report
Profile Image

PhD - Yoga, M.Phil - Psychology, MSc - P...read more

Psychologist•Kolkata
banner-image
Depression is a very unfortunate state to be in, in every sense of the word. It is a sickness of the mind and can only be felt by the person experiencing it. As a matter of fact, it is even worse when depression does not occur on its own, but is rather accompanied by another condition such as fatigue.

There are many cases where depression occurs along with chronic fatigue syndrome. The irony is that when a person is depressed, he or she is unlikely to be willing to get out of bed and wh...more
Last Updated: 5 years ago• Featured Tip
Share
Bookmark
Report
Profile Image

M.Phil Clinical Psychology, M.A.(H)Psych...read more

Psychologist•Ghaziabad
banner-image
Depression is a very unfortunate state to be in, in every sense of the word. It is a sickness of the mind and can only be felt by the person experiencing it. As a matter of fact, it is even worse when depression does not occur on its own but is rather accompanied by another condition such as fatigue.

There are many cases where depression occurs along with chronic fatigue syndrome. The irony is that when a person is depressed, he or she is unlikely to be willing to get out of bed and whe...more
Last Updated: 5 years ago• Featured Tip
Share
Bookmark
Report
Profile Image

MD - Ayurveda, Post Graduation Proficien...read more

Ayurvedic Doctor•Ahmedabad
banner-image
We all have those days when we seem to have hit an all-time low. We feel bad, sad, mad, and there seems to be no light at the end of the tunnel. However, this is a temporary, passing phase for most of us. But for people with depression, this is not the case.

Chronic depression, which is more common in women than men, can arise due to different reasons. Major life changes, marital issues, relationship issues, financial problems, chronic medical problems, death of loved ones, life stresso...more
Last Updated: 5 years ago• Featured Tip
Share
Bookmark
Report
Profile Image

MSc in Applied Psychology, MSc Health Ps...read more

Psychologist•Mumbai
banner-image
Depression is a genuine condition that affects the brain. Anyone experiencing depression will let you know, that it is not just in your head . Depression is more than simply feeling down. It is a serious sickness brought about by changes in the brain s science.

A lot of factors add to it including hereditary qualities changes in hormone levels, certain restorative conditions, stress, sorrow or troublesome life conditions. Depression can be caused by many factors. In spite of the fact t...more
chat_icon

Ask a free question

Get FREE multiple opinions from Doctors

posted anonymously
Pristyn Care Banner