Yoga For Kidney Health Feed

Hi Lybrate user,
you have to do yoga daily
Ardhamatsyendrasana 2. Urdha Dhanurasana. 3. Supt Vajrasana 4. Pripurna navasana
you can add pranayam and kapalbhati.

There are many medicines/medicated oils/ghees which cures shrunken kidney completely. Panchakarma also helps for the same. You have to consult first.

Keep fit and active - keeping fit help to maintain your blood pressure, sugar and weight in control that reduces the risk of Chronic Kidney Disease.

Keep regular control of your blood sugar level - Uncontrolled blood sugar level causes chronic kidney disease. People who have diabetes must control their sugar level by diet control, Yoga and increase physical activity.

Monitor your blood pressure - High blood pressure also causes chronic kidney disease. Prolonged uses of medicine...more

Your kidneys work hard day in and day out filtering blood, removing waste products, and balancing body fluids. To ensure they are taken good care of, you should focus on adopting healthy habits and lifestyle changes.

Here is a look at some of the healthiest habits to keep your kidneys healthy

Eat Healthily
Cut back on sodium intake. Avoid eating processed foods that are high in bad cholesterol and saturated fats, such as fries, cheese and butter, red meat, and others. I...more

The bean-shaped organ kidneys in our body are one of the most important parts that help in eliminating waste products from the body and also for maintaining the hormonal balance. But due to various reasons such as stress or wrong diet, often the kidneys may face irregular working disorder.

Of course, there are a number of medicines today and also medical treatments to cure various kidney diseases. But if you are not pretty sure of taking such treatments and wish to have something much s...more

The bean-shaped organ kidneys in our body is one of the most important parts that helps in eliminating waste products from the body and also for maintaining the hormonal balance. But due to various reasons such as stress or wrong diet, often the kidneys may face irregular working disorder.

Of course, there are a number of medicines today and also medical treatments to cure various kidney diseases. But if you are not pretty sure of taking such treatments and wish to have something much s...more

Hello-
kidney stone recurrence can be nullified by improving your digestion and avoiding certain risk factors mentioned below-
a) excess of non-vegetarian diet, green leafy vegetables, cashew nut, pista, fast foods and fermented diet.
B) less intake of drinking water/ intake of still water (water inside the refrigerator).
C) excess of sports activities esp done in summer season.
D) late night waking up generally after 10 pm.
C) less intake of sweets and dairy products in ...more

If you are asymptomatic than get your blood checked for creatine and cbc and electrolytes with urine once a year and never to take nsaid group of drugs and can drink two litres of water per day and go for urination every four hours and to have low protein intake and can do walking, yoga and can drink green tea and eat less amount of sprouts and if you are symptomatic than I will suggest you to first contact and than we can reevaluate.

The bean-shaped organ kidneys in our body is one of the most important parts that helps in eliminating waste products from the body and also for maintaining the hormonal balance. But due to various reasons such as stress or wrong diet, often the kidneys may face irregular working disorder.

Of course, there are a number of medicines today and also medical treatments to cure various kidney diseases. But if you are not pretty sure of taking such treatments and wish to have something much s...more

1-2 glasses of water can be taken 30 minutes before yoga. And a few sips can also be taken while doing yoga if you feel thirsty. The pain in your legs can be due to a lot of reasons. It can be due to DOMS (Delayed Onset Muscle Soreness) effect, or due to an injury, or due to stretching beyond your comfortable zone etc. Take a lot of liquids (Water, Green tea, Juice, Milk etc) to recover your muscles and to flush out lactic acid build up in your muscles. However, If the pain persists, you are adv...more