Yoga For Slimming Questions

There is no medicine that can help in weight loss because once fat gets into your body then that fat has to be burnt through exercise and diet only. There is no medicine /herb/drink that can enter the body and pull the fat molecules out of the body. Homeopathy in general is a good and effective form of medicine, but in this case it will not work. - The best solution for Weight loss is Simple Diet + Daily exercise.
- Add more Fruits /Salads/Proteins to your diet.
- Double your water intak...more

Take high fiber low fat diet to reduce fast. do regular exercise like crunches and pushups to reduce belly fat.

No you need to take a balanced diet
do exercise
stop eating sweets and sugar
eat more vegetables and fruits.

Better to do crunches and pushups daily to reduce belly fat. Take high fiber low fat diet. Drink lot of water everyday. Avoid intense exercises and Vlcc treatment for some more months.

You have to take time for your body.
You can take phyto berry tabs two tab befor break fast, lunch and dinner
avoid junk food, ready made food.

Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Do not sleep immediately after taking meal.

Yoga will improve your overall health and metabolism that can help you increase weight. Do pranayam and suryanamaskar daily but make sure you eat 6 healthy diets daily.

I will suggest you to wash your hair daily with lux shampoo and apply parachute hair oil daily and I will suggest you to take tablet orofer-xt once a day after food and I will suggest you to do suryanamaskar daily as per your capacity

Morning empty stomach is the best time. U can have a cup green tea before starting yoga.
Take care.

Yes you can do yoga on daily basis. U should change your eating habits like
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa et...more