Yoga For Slimming Health Feed

There is no medicine that can help in weight loss because once fat gets into your body then that fat has to be burnt through exercise and diet only. There is no medicine /herb/drink that can enter the body and pull the fat molecules out of the body. Homeopathy in general is a good and effective form of medicine, but in this case it will not work. - The best solution for Weight loss is Simple Diet + Daily exercise.
- Add more Fruits /Salads/Proteins to your diet.
- Double your water intak...more

Take high fiber low fat diet to reduce fast. do regular exercise like crunches and pushups to reduce belly fat.

Superfood for weight loss in winters #negative calorie food #provides satiety #good for skin #rich in nutrients.

Ayurveda is a field of medical science that has its rules steeped in the ancient knowledge that emanated from India. This is a well-known field of medicine, which is now practiced throughout the globe. With the help of Ayurveda, we can actually get to the root cause of any disease and ailment so as to remove the very cause from the body rather than merely giving symptomatic relief, which may not be permanent in nature. Due to this fact, Ayurveda also relies on lifestyle and diet restrictions, wh...more

Today s lifestyle and food habits have led to obesity becoming a widespread problem across the globe. Obesity means being overweight which invites a host of other disorders that increase morbidity and mortality rates and reduces the quality of life. Obesity can cause a person to feel less confident and be less healthy as it aggravates issues like high blood pressure, diabetes, thyroid disorders, arthritis, muscle pain, fatigue and loss of flexibility.

Why is physiotherapy a safe techniq...more

Research shows regular yoga practice lowers risk for heart disease and hypertension. It also lessen symptoms of depression headaches diabetes some forms of cancer and pain related disease like arthritis
Yoga stimulate pressure receptors in skin which in turn ramp up brain and body's vagal activity, as it plays a role in hormone production and release

No you need to take a balanced diet
do exercise
stop eating sweets and sugar
eat more vegetables and fruits.

Better to do crunches and pushups daily to reduce belly fat. Take high fiber low fat diet. Drink lot of water everyday. Avoid intense exercises and Vlcc treatment for some more months.

You have to take time for your body.
You can take phyto berry tabs two tab befor break fast, lunch and dinner
avoid junk food, ready made food.