Yoga For Thyroid Questions

Hello
Continue your Thyroid medicine and follow the below tips to lose weight:-
1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals.
2. fucus vesi.Q, , 15 drops + 1/2 cup of warm water, twice a day.
3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month.
4.Take 1 cup of green tea in the evening daily.
5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose)...more

Yes it is ok.
He can do all types of exercise and yoga.
Take homoeopathic treatment to cure thyroid permanently.

Just take ur thyroid medication regularly empty stomach in morning and avoid meals 1 hour after that....nothing else will work more than this

Thyroid disorders affects (slows down) your metabolism and you will put on weight, so control your diet, eat healthy, avoid cruciferous veggies, also do yoga which will help to keep thyroid under control.

You need to start medicines. Also, do this do life style changes like.
Maintain an active lifestyle. Exercise regularly.
Avoid fast foods n fried foods.
Take a lot of green vegetables n fruit. Get some much-needed stress relief-- by doing, yoga, meditation, etc.
Establishing a sleep schedule and sticking to it helps. Go to bed and wake up at the same time every day—including weekends. In general, the sweet spot for sleep is between 6 and 8 hours.
Drink a lot of water.

Lybrate-user, if you are on treatmnent with thyroxine tablets, then tsh should be between 3 to 4 milli units/l for complete symptoms control. In hypothyroidism there is no cure. Treatment has to go on for life time. If tsh levels are not maintained as mentioned above then efforts to reduce weight will not be benefiial. So first get that right. Thanks for the question.

You need to start medicine for this. In addition to lifestyle changes like.
Maintain an active lifestyle. Exercise regularly.
Avoid fast foods n fried foods.
Take a lot of green vegetables n fruit. Get some much-needed stress relief-- by doing, yoga, meditation etc.
Establishing a sleep schedule and sticking to it helps. Go to bed and wake up at the same time every day—including weekends. In general, the sweet spot for sleep is between 6 and 8 hours.
Drink a lot of water.

High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function.
Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke.
Peripheral artery disease describes gradual narrowing...more

Hello mam, kindly follow these basic tips for loosing weight: * take short meals at frequent intervals. * do not skip meals * drink plenty of water (3-3.5 litres water per day) *avoid aerated drink * take fibre rich foods like fruits, raw salad, wheatbran, oats, brown bread, brown rice. *do early dinners (7; 00-7; 30 pm)

In hypothyroidism eat as iodine -rich meals, banana, intake at least 8 glass of water in day. Eat more fiber rich foods, coconut oil, green tea, tyrosine -rich foods, low fat milk, avoid soya - products, avoid spicy and oily foods. Go for walk daily, do exercises---yoga. It help in reducing over weight. Thyroxine medicines used in hypothyroidism.