Dt. Shubhi Garg is a Dietitian/Nutritionist in Yamuna Vihar, Yamunanagar. Book Appointment, Consult Online, View Doctor Fees, Contact Number, User Reviews and Ratings for Dt. Shubhi Garg | Lybrate

If your weight is 70 then it's ok with you but if you are feeling lethargic then start consuming high protein diet for treating weakness. This can also built little weight too. If just want to regain weight follow a protein, high carb diet. For de...

I am excercing alot as it is fun for me like aerobics and walk but weight loss was unexpected what can be done to again gain my weight?

Gaining Weight

Start exercising at home first and try to maintain time and if possible start work out with trademill. If you can't manage at home you can go to gym too for proper guidance.

I'm 22 years old, should I go to the gym or do some free hand workouts at home? How should I start working out?

Getting Fit

Honey lemon water improve our digestibility so improve health. Excess of lemon can harm our teeth enamel. So lemon and honey should be mixed either in equal or lemon can be taken 1/2 spoon with little more than 1/4th spoon in a glass

Hi.
 I drink mixture of lemon and honey in warm water every morning. I want to know the benefit of drink and in what ratio lemon and honey should be used. I used to drink 1 litre of mixture every morning, is it safe. Thank you.

Living Healthy - Man

Start consuming as much water as you can. Take 4-5 glasses of honey water (1/4 honey in 1 glass) take lots of salad before your every meal. Follow a high protein diet. Consume 2 glasses of milk in a day. For detailed diet plan consult privately

My appetite is not good. Its very weak as a result of which I am losing my weight. Please tell me what to do for gaining weight .

Diet should be followed properly and you should take high protein diet. Consume as much water as you can. Add honey in water and have it several times in a day. Eat dressing salad before your meal. For detailed diet plan consult privately

How can I gain my body m 23 years old girl and I am very thin plzz suggest me what I do. I drink milk with banana but result not get. I want to gain my body within month plzz suggest me.

Yamunanagar

India

Haryana

Yamuna Vihar, Yamunanagar

Dt. Shubhi Garg  is a trusted Dietitian/Nutritionist in Yamuna Vihar, Yamunanagar. She has been a successful Dietitian/Nutritionist for the last 20 years. She is a qualified M.Sc - Dietitics / Nutrition, Diabetic Educator . You can visit her at Diet Paradise in Yamuna Vihar, Yamunanagar. Save your time and book an appointment online with Dt. Shubhi Garg  on Lybrate.com. <br /> <br />Lybrate.com has a number of highly qualified Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 38 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Yamunanagar. View the profile of medical specialists and their reviews from other patients to make an informed decision. 

Shubhi Garg

Diet Paradise

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.

Dt. Shubhi Garg

Diet Paradise

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Clinic's Name	Fees
Diet Paradise	₹ 200
Diet Paradise	-
Diet Paradise	-
Diet Paradise	-