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Sheela Seharawat

Dt. Sheela Seharawat

Dietitian/Nutritionist21 Years Exp.
B.Sc.(Hons), P.G.Dietetics
Gurgaon
₹ 750 at clinic
3,500 online

Diet Clinic - Gurgaon

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B - 758, B Block Sushant Lok I
Consultation Fee: ₹ 750
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one...read more

Doctor Information

Speciality

  • Dietitian/Nutritionist

Other treatment areas

  • Dietitian/ Nutritionist

Education

  • B.Sc.(Hons) , H.A.U - Hissar , 2003
  • P.G.Dietetics , PUSA, Delhi , 2005

Languages spoken

  • English
  • Hindi

Clinic Location

B - 758, B Block Sushant Lok I

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QnA

Book Clinic Appointment with Dt. Sheela Seharawat

Diet Clinic  - Gurgaon

Diet Clinic - Gurgaon

B - 758, B Block Sushant Lok I
4.6
2858ratings
₹ 750 at clinic
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Diet Clinic- Palam Vihar -Gurgaon

Diet Clinic- Palam Vihar -Gurgaon

Shop No. 1, JMD Tower Ground Floor, Sector - 23,? Palam Vihar
4.6
2858ratings
₹ 750 at clinic
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Diet Clinic - Punjabi Bagh

Diet Clinic - Punjabi Bagh

6 LGF, A15, Geeta Bhawan, Panjabi Bagh
4.6
2858ratings
₹ 750 at clinic
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Diet Clinic - Preet Vihar

Diet Clinic - Preet Vihar

A-10 Swasthya Vihar Vikas Marg Opp. Metro Pillar 80
4.6
2858ratings
₹ 750 at clinic
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Read what people are saying about Dt. Sheela Seharawat

Question and Answers

A

Abhishek

male • 22 Year Old • Oct 07, 2018 • Gwalior

Mam/ Sir I'm 23 year old and my height is 179 cm and my weight is 59 kg. I'm very thin. I wants to increase my weight and health also. Please help me about my health. Th ...read more

Sheela Seharawat

6 years ago

Hello sir, for weight gain you should have high protein diet like eggs, paneer, milk and milk products, oats, chicken, fish etc. Eat small and frequent meals. Include 3- ...read full answer

S

Salman Khan

male • 18 Year Old • Oct 07, 2018 • Bharatpur

Hello Sir, Mera weight bhaut kum hai mujhe apna waight badana hai please sir koi upaye bataye?

Sheela Seharawat

6 years ago

Hello sir, for weightgain you should have high protein diet like eggs, paneer, milk and milk products, oats, chicken, fish etc. Eat small and frequent meals. Include 3-4 ...read full answer

A

Anita Sharma

female • 31 Year Old • Oct 07, 2018 • Delhi

I'm having pics n looking for weight loss, is there any pill or tablet gor increasing metabolism rate, as it is very slow, I need to shed at least 20 kgs.

Sheela Seharawat

6 years ago

Hello, for increasing metabolism you should do exercise atleast 30 min in a day. Avoid carbohydrates in your diet specially in your dinner like rice, potato, sweet potat ...read full answer

S

Sameer

male • 23 Year Old • Oct 07, 2018 • Hisar

I use to eat 25 - 30 gm. Boiled soya chunks daily for protein. Is it okay? Can I drink that water too in which these chunks are boiled? I hope this will help in building ...read more

Sheela Seharawat

6 years ago

Hello, there is no side effect from soya chunks, this is very good and rich in protein, but for more protein you can have paneer, eggs, tofu, milk and milk products, chi ...read full answer

A

Adii

Male • 15 Year Old • May 08, 2018

How can I reduce my weight because its getting very over so please tell me some suggestion and diet plan for it.

Sheela Seharawat

6 years ago

HI, We can plan a customised diet plan for you based on your food preferences, lifestyle, blood group. Few general tips to lose weight include: Reduce intake of carbohyd ...read full answer