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Sir my Age 38 years I am suffering voice problem from last two years when I talk continue l get tired unable to speak continue I feel pain & inflammation in throat so kindly give me right suggestion How should I do?
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Please Alone medicine won't work permanently Wake up early Do pranayam daily Udgit pranayam will help you a lot Do yogasanas daily Take salads and fruits more Take milk regularly Take kanth Vati by Patanjali regularly Go for morning and evening walk daily for good digestion, good circulation.
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