According to some professional doctors, if I am not pre diabetic patient, Fbs show show 70 to 110, for me it will show 114, 112& some time it show 97 and PPbs normal showed be 80 to 140, mines it shows 135, 138 & 125 like that, but HbA1c - 5.6,really I don't have pre diabetes? Bcoz of this tension I am suffering from headache, not only me becoz of my behaviour my kids are very sad, even my husband is fully tension. Now what had happened means every intake in take after that I want test the reading, it has become habit since from one week. I am became nervous due to this change in my body. Next week we planned to go for vocational, even I think I won't enjoy their also due to this fully diet. I am fully confused what to eat r not to eat.
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Bhuvanshreeji, Thanks for the query. I have seen the details provided I really do not see the reason for you to be worried. I am giving below the criteria to diagnose various stages related to blood glucose. 1)Normal: FBG: 70 to 110 mg, PP <140 mg & HBA1c%<5.9. 2) Pre-diabetes : FBG 108 to 125 mg, PP 141 to 199 mg & HbA1c% 5.9 to 6,4. 3)Diabetes : FBG 126 mg and above, PP 200 mg and above & HbA1c%6.5 and above. Therefore there is really no reason to worry. Some of FBG levels have shown 112, 114 etc. That could be called as pre-diabetes. But PP levels are absolutely fine. Please remember Type 2 diabetes is a preventable condition, if one maintains good healthy diet, regular exercise of over 1 hour a day and maintains normal weight. Your BMI 24.21 kgs/M2 (normal <23 kgs/M2), which is marginally high. You can cut down a few (3 to 4 kgs) weight very easily. Madam please understand a person with diabetes can live an absolutely normal life if the blood glucose is well controlled. At present level you are neither in prediabetic state or any where near it. Plus your weight is fairly good. So if you take care of diet, take healthy balance diet, eat more of green leafy vegetables and fruits, plus avoid junk foods and pastries and bakery items and exercise for 1 hour a day(brisk walking), then you will be fit and free from diabetes. So please do not worry and spoil the pleasant atmosphere at your home. I am sure you do it. Thanks
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