IF I am drinking too much water is it bad for my health normal water or cold water.

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3Doctors Answered

Ms. M Sri Vidhya VenkatesanPsychologist17yrs exp

92% (407 ratings)

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Hi lybrate-user! Hope you are doing good. Yes you have a doubt and I appreciate that you came forward to clear your doubts. Drinking more and normal water is no harm and good for health. Water prevents dehydration and removes toxins from your body etc. Cold water is not good but can drink at times and not daily. Take care. Be relaxed.

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Dr. Mayur SuranaAyurveda4yrs exp

90% (536 ratings)

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Excess water is bad for health...Water must be drunk sip by sip only when thirsty ...Have u seen any animals gulping water?...Unnecessary water disrupts ur digestion and kidneys...so listen to ur body and drink only when thirsty...

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Dr. Lalit Kumar TripathyGeneral Physician40yrs exp

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Drink 2-litters (10-12 glass) daily to keep you physically fit.In summer you can drinkm cold water.

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YESSOMEWHATNO

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