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Which supplement is good for me to gain weight. I am feel tired always & body is paining after doing some work. please suggest me good supplement or proteins for gain weight.
3Doctors Answered
95% (2333 ratings)
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If you are week than you need to take all essential vitamins to gain proper weight. And gain body immunity and strenght. Start healthy diet not only containing protein, but you can take nuts, fruits, milk etc Take echinaecia tea in morning. U can take protein x once.
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YESSOMEWHATNO
92% (4160 ratings)
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Hello, Have 1 scoop of pentasure HP in 1 glass of ht milk,simultaneously increase proteins and iron in your overall diet.
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YESSOMEWHATNO
94% (6992 ratings)
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Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. To gain muscle mass.
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YESSOMEWHATNO
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