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Hi, whenever I speak aggressive, or even shout, I feel like my stomach become tight and I feel discomfort near mid chest and feel like my heart gonna stop or it's beating slow. But BP shows normal and bit higher at this time 130/90, 92,88.This is happening from couple of months and will be fine once I sleep and get up. Sometimes I get up with loss of breath also because of this tightness might be. Two years before I was taking medicines for anxiety attacks and also panic attacks. I am obese. I am 114 kgs and 167 cms length. Please advice is this Anxiety disorder again or something else?
3Doctors Answered
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This tight feeling is due to straining of muscles when you get angry or tighten up
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YESSOMEWHATNO
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Get a cardiac checkup to rule out heart disease and also consult your Pshycologist.
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YESSOMEWHATNO
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Be calm, control your emotions, anger. Do relaxation techniques like yoga, Pranayam, meditation. Also do exercises for 1 hour daily. Cut down your meal portion and eat in small portion for 4 times. Take a project of shedding your weight and keep only 70 KG. Adopt aahar, vihar and vichar theory.
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YESSOMEWHATNO
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