Hi, I was prediabetes 3-4 months back now have lost weight, n hba1c is 5.6 never was under diabetes medicines. But still I am feeling hunger every 2 hr having all the symptoms of hypoglycemia .how to overcome this.

Dr. ShashidharHomeopath20yrs exp

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Start having wholesome food ( natural or organic ) and avoid all kinds of junk food and sweetened beverages. Start exercising for 30 minutes everyday. Have patience and wait for the body to adapt to the healthy lifestyle. Do not worry about Diabetes but take all the healthy measures. Learn Yoga ( pranayam and meditation also ) which can be very beneficial for you. 

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