Hello sir. I am very frustrated about my life, I am 29 years old male can't achieved anything in my life. Due to fear, anxiety and shyness. I am b. Tech graduate in 2015. But still jobless due to these bad things. When I target some goal but after some time surrounding by other and fail. Due to laziness. Never be conscious. About my life. Due to laziness and anxiety. Going in past and spoil my life.

Dr. Psychological Counselor Pushpa SinhaPsychologist17yrs exp

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Hi Lybrate user Try to stay positive. Remember that your value does not decrease just because someone else fails to see it. Remind yourself you have successfully completed your b tech. Just think about your past hard works, and don't give up. Make a list of 10 things you have done, and are thankful for. Try to focus on what you have done for improving your self confidence. And for your laziness- develop a routine or create a everyday list of all things you have to do and try to follow it, at least one weeks. All the Best.  

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