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How to check sperm Count? And if it is less then how to increase sperm Count in natural way?
1Doctor Answered
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Sperm analysis, 4 days without doing masturbation, give your sample. Sperm count can increase by taking antioxidant rich diet like nuts, fish, broccoli, flex seeds more vitamin C & E in your diet, more milk, egg, paneer and herbal medicines like Speman (himalaya) for further detail you can contact me. Thanks.
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