If RBC COUNT is LOW, (MCV, MCH,RDW-CV is HIGH) then which medicine and nutrition should we take so that they all come in range.

Dt. Sheela SeharawatDietitian/Nutritionist14yrs exp

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Hello lybrate-user, if your blood count is low, you opt for medications but you should also have nutritious food which increases blood cells and flow in the body. Include beetroot, green leafy vegetables like cauliflower, broccoli, spinach, lettuce. Take almonds it covers 6% of iron requirement. Also include fruits like apples grapes, pomegranate everyday in your diet. Take prunes (Rich in iron content and other essential nutrients, prunes helps in maintaining the blood count and prevents anaemia) egg yolks, legumes and beans.  

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