How to clean teeth. My teeth is yellow. I use synsodyene paste. Tell some home remedy to fullish white teeth.
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1. Use Neem datun daily in the morning. No need to do brush with the paste or vigorous rubbing of the teeth and gums. 2. Mix rock salt (saindha namak)- half tsp and lemon juice/ soda powder - 1/4 tsp. Do gentle rubbing on the teeth and gums using the middle finger only. Leave for 2 minutes and clean the mouth. Do this twice weekly. Skip Neem datun for those two days in a week. 3. Do gentle brushing in the night daily before sleeping with any Ayurvedic good tooth paste daily. 4. Oral hygiene is mandatory. Smoking, chewing tobacco, lots of sweetened beverages, too much sweets, alcohol, etc are not good for oral hygiene. 5. Rinse your mouth after main meals with water.
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