Hi doctor I am suffering from low back pain, its like sciatica can you please help me. Which tablet I have to take.

Sciatica

Back Pain

2Doctors Answered

Dr. ShashidharHomeopath20yrs exp

90% (3899 ratings)

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Please visit a doctor or surgeon to evaluate your problem and get a formal diagnosis. Also get some investigations like x-ray, blood and urine tests. Till then start mild exercise and eat healthy food. Yoga can be a good option as it can strengthen the muscles very effectively. Avoid painkillers for every day consumption. You can also choose Homeopathy which is safe and can heal from inside. You can contact me later after the report?s are done.

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Dr. Dnyaneshwar MitkeAyurveda10yrs exp

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1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, consult online for medicines & details

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