I am in deep depression and I feel like a dead man from inside. I want to die so I am thinking of doing suicide. If I take 50 Ativan 2 mg and 50 Avil 50 mg will I die.

Question

Hi, Please hold on! Knowing that you have depression, are you seeking help from a psychiatrist/counsellor? If not, please do that first. Depression is a very dark space to be in and changes the whole outlook towards life with everything appearing dark, gloomy and useless. But remember its a temporary state and can be cured. You can cure your depression! You may think you have all the reasons to end your life but this thought is because of depression and not something you may want happening if you were feeling okay. So first go and talk to someone (your family or friends) immediately about whats really bothering you. Then look up for a psychiatrist or counsellor who can professionally help you. Depression can be treated with medications and supportive therapy. Promise yourself you will value your life and do nothing to harm yourself. You will be fine!

Sadhana Mishra · Accepted Answer

Hi, Please hold on! Knowing that you have depression, are you seeking help from a psychiatrist/counsellor? If not, please do that first. Depression is a very dark space to be in and changes the whole outlook towards life with everything appearing dark, gloomy and useless. But remember its a temporary state and can be cured. You can cure your depression! You may think you have all the reasons to end your life but this thought is because of depression and not something you may want happening if you were feeling okay. So first go and talk to someone (your family or friends) immediately about whats really bothering you. Then look up for a psychiatrist or counsellor who can professionally help you. Depression can be treated with medications and supportive therapy. Promise yourself you will value your life and do nothing to harm yourself. You will be fine!

Jagadeesan M.S. · Answer

The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches General medical conditions and substances causing depression also needs to be ruled out. Consult a psychiatrist and get evaluated.

Sarika Manoli · Answer

Hello lybrate-user, You are probably feeling that there is no end to your problems and suicide seems like the only way out, but please understand that suicide is not your way out. There is help available. Please reach out to a psychiatrist and get help. Life is worth living you may not feel so now coz everything thing may seem negative to you but trust me ,hold on you won't regret it. Where ever you are reach out and get help. If you are on medication and it is not helping tell your doctor they can change it. There is a solution to all problems. You are right now only concentrating only on the problem look towards a solution. Try some of the following tips along with medication and it may help Tough times are a part of our life, sometimes we are unable to handle it leading to us becoming slaves to a lot of negativity. There are a few things you can try to� help tide over it. * Firstly stop being in denial�� accept the situation stop getting angry and bargaining for something better, accept and tell yourself� I want to face this� and� I will do my best to deal with this.* What next? - calm down, think through and try to figure out what to do next? Start working on a solution for the issue rather than just focusing on the issue. * Solution may not come to you immediately but at least start working towards it one step at a time.� * To find solutions we should put ourselves in a third person perspective. Finding solutions is a lot easier this way. Remember that every problem has a solution. * Get help - do not shove away family, friends or any loved ones who are trying to help you. Seeking help does not make you weak. Try and discuss the issue with them to get an outsiders perspective. Since they are not a part of the problem they will be able to have 360 view of the issue and they may be able to help you better. * Positivity is important - it may seem like a difficult task but try to focus on the positive things happening in your life. Try to surround yourself with positive people, and people who see the good in you. * Don t give up�� never give way for negativity to seep into your life. Stop yourself from focusing on negative thoughts and emotions. � Drugs/ alcohol - never look at drugs, alcohol, smoking or abuse of any kind as a solution for your problem, it only gives you a perception that things are fine, but the truth is, it only increases your problem. * No blame game - do not blame yourself or others for the problem. Blaming will not solve your situation. * Stay healthy- do not neglect your health. You need to be there for yourself too. Finally remember this too shall pass.