Sir my eye power is decreasing. I don't know what is the reason. But from 1 number it increases to 4.5. What can I do? I wear correct spectacles.

Question

Correct your diet first avoid sprouts milkshake fruitsalads two time heated food freeze stored food in diet take munga dal regularly use saindha namak instead of normal salt avoid late night jagaran and day time sleeping after eating of food for more details consult privetly providing details.

Gajanan Manamwar · Accepted Answer

Correct your diet first avoid sprouts milkshake fruitsalads two time heated food freeze stored food in diet take munga dal regularly use saindha namak instead of normal salt avoid late night jagaran and day time sleeping after eating of food for more details consult privetly providing details.

Arjun Kumar Singh · Answer

Myopic power is inherited from either mother or father side & is basically hereditary in nature ,maximum increase in myopic power takes place between 13 to 21 yrs in male & between 13 yrs to 19 yrs in female because maximum body growth takes place between these periods. There is no direct medicine to check the increase in myopic power but with the help of balanced diet ,green vegetables & seasonal fruits� one can slow the speed in the increase of myopic� power,one can take the help of yoga pranayam, swimming, gym &these things definitely slow the speed of increase in myopic power.