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Hello Sir, I am a very introword man. And always thinking our future and talking himself .So some time I have lost and going out of mind and can not any work properly. How can get rid of this problem I am also hesitate man I don't talk English properly so understanding hindi Thank you sir.
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Dear user. I can understand. You are YOU. Whatever your behavior today, whatever your body language today are learned from your past experiences and social interactions. Whatever you have learned can be unlearned or over written. This is a continuous process happening throughout your life. I suggest cognitive behavior therapy for you. Take care.
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