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Chronic pain in S. I joint and ankle Male, 40 Having cerebral palsy mainly spastic type. Since last 8 months having pain in right S.I joint I had taken steroid injection locally but got relief for 1 month only, after that taking physiotherapy sessions and medicines like zycel, biofen but pain couldn't Subsided. My VITAMIN D3- 19 URIC ACID - 7.2 for last 3 weeks taking Febucip 80 mg once daily and Cap LUMIA 60K once in a week. I wanted to know for how long should I take these medicines Please suggest what should I do for pain relief?
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1.Correct posture during standing as well as during lifting any weight 2.Gluteal squeezes while maintaing posterior pelvic tilt 3.Stretchings of hip flexors:Heel to buttocks in lying prone. Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation.
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