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I want to know does Vitamin B12 & D effects on sex life & if it effects then how can improve this Vitamins.
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Hello- Vitamins B-1, B-2, B-3, B-5 and B-12 can help increase sexual desire. These types of vitamins directly affect blood flow, much like vitamin E. Vitamin B-12 is often used to boost mood and energy levels in people who experience mild depression symptoms. B-12's mood enhancing benefits are helpful in the sex life as well. Similar to Zinc, Vitamin D can also regulate testosterone levels. If you are deficient, its better to start Vitamin replacement.
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