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I am suffering from common cold. This problem remains almost entire year ,almost 300 days out of 365 days. So am seeking effective ayurvedic treatment to get completely cured from this problem. I am taking medicine like amala juice, aloevera juice, giloy bati. But this is not working. So I request experienced doctor to give advice and suggest me treatment or medicine for the same. Ok.
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If you have permanent problem of cold, you should precautions. Some tips for you * take ginger & turmeric mix with honey before food * take ajvayan & jeera 1 tsp each after each meal * take hot water only * eat less then of your hunger. Take fast. It will help you for less cough production * avoid day sleep, stress, night awaking * start excersice. I need more history for better medication. stop causative factor is important portion on treatment in you.
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