I'm ATANU SARKAR. Kolkata. I have Acne Vulgaris on my forehead, chest & few on my back. My doctor prescribed me DOXT sl, clear gel & brevoxyl creamy face wash (4% Benzoyl Peroxide. But still after 3 weeks use of this medicines breakouts are still arising. Please help me to get rid of this.

Dr. Col V C GoyalGeneral Physician41yrs exp

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1.No alcohol 2.Reduce body wt 3.No smoking/ tobacco 4.Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice, no milk for one month 5.30 mts brisk walk daily 6.Deep breathing exercise for 10 mts daily 7.6-8 hrs of sleep at night 8.Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9.Take more water- proper hydration. 10.Keep the area clean 11.No irritants ? soap, oil, creams to be applied 12.No rubbing medicine can not be advised for open question for medicine contact on private chat.  

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