Hi, please help me I think I am suffering from stress or depression, I am not able to focus on anything properly ,I always feel lonely and tired and irritating. .what should I do I am not able to understand and I always have a health issues.
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Hello, if you think that you are suffering from stress and depression, the next logical step is going to be to seek a consultation with a psychiatrist near you. Poor concentration, fatigue, feelings of loneliness, irritable mood, etc all point to a possible depressive episode. Poor physical health can also be related to depression or vice versa. In my humble opinion you do require a comprehensive assessment by a psychiatrist. Hence please do not hesitate or delay in seeking help. However please be well assured that your condition can be helped with proper guidance and treatment. Hope this helps you. Best wishes for your health and future.
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