I'm suffering from depression. I had many suicidal thoughts. Isolation. Now. I don't have suicidal thoughts. I did took any medication for that. Is it a necessary to take medication for depression? Now I have a small amount of depression. My head feels heavy. A bit. A small lack of concentration. Sudden mood changes. When I meditate my neck start to pain. Why is that?

Depression

1Doctor Answered

Dr. P K SukumaranPsychiatrist52yrs exp

92% (2399 ratings)

Ask Free Question

Depression is a very common problem. There are so ever so many much worse than u. Yours is a little problem No need to worry. Stop smoking and Alcohol Have regular exercise like walking swimming cycling jogging with friends for one hour Holidays once in a week Nexito 10 mg daily Yoga Take fish and vegetables.

1 person found this helpful

Was this answer helpful?

YESSOMEWHATNO

Health issues vary person to person

Take help from the best doctors

Find Doctors near youBook appointment with top doctors

Ask a FREE QuestionGet Answers from doctors with 24 hours

Get Health Products @LOWEST PRICESGet 80% CASHBACK

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.