Im 34 years old. In my body checkup my blood sugar levels before fast it is 116 and after fast 192. Will it confirm that im diabetic and should I take the medication.

Dr. Prabhakar Laxman JatharEndocrinologist46yrs exp

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Mr. lybrate-user, Thanks for the query. The levels mentioned are in the pre-diabetic range. Following are the criteria to diagnose: 1) Normal: Fasting:70 mg to 100 mg, PP <140 mg & HbA1c% <5.7. 2) Pre-diabetes: FBG:101 to 125 mg, PP 141 to 199 mg & HbA1c% 5.7 to 6.4. 3) Diabetes: FBG:126 mg and above, PP: 200 mg and above, HbA1c% 6.5 and above. Since you are in pre-diabetic state, it is possible to either postpone developing diabetes or prevent it, by adapting a modified lifestyle. Following precautions are needed: 1) Maintain near normal weight and BMI (<23 kgs/M2 (. Exercise regularly for at least 1 hour. 2) Avoid sweets, deep fried foods, pastries, bakery items, junk foods, foods made of maida, colas, alcohol and smoking. 3) Consume more of green leafy vegetables, salads and fruits. 4) Use whole grain flour for roti and chapati. Check your blood glucose periodically (once in 6 moths) Thanks.  

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