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I am 42 years old, 5'10' and 76kg with no chronic ailments. I've started body building at the age of 16 and intermittently continued till now. Initially took weights for 5 years. But due to time constraints used to do freehand exercises thereafter, mainly, push up 140 to 160 in a set of 10 to 12 at quick succession and few stretching for last 10 years. But for last few years I am feeling pains in the muscle around left collar bone. The pains move from left shoulder to neck to in between muscles of collar bone and even inside (lower part) ear. Consulted few surgeon and they advised to take rest till the pain is over. But the pain again starts after myself re continue the free hand exercises. I became restless if I cannot undergo the physical activities. Please help.


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