I have a question about mental illness. I am always worry about normal things and lost interest in my regular activities. Sometimes I sleep too much and sometimes it's too hard to sleep. I got irritated on normal things. My behaviour change and every time I feel stressed. Please help me with out.

Dr. Boppana SridharPsychiatrist1yrs exp

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From the above symptoms you mentioned. It appears you r going through a phase of depression and anxiety. In depression you have a sad mood, loss of interest in daily activities, and experience loss of energy on doing very little physical activity. Also, you sleep more or don?t sleep at all, your appetite increases or decreases. Sometimes you don?t know the reason why you r getting depressed. The reasons could be psychological (not able to deal with problems in life or if your expectations are not met) / biological (hormonal ,medical reasons, heritable) social (source of stress is from outside like from other people. Lack of love from parents or other people who you r attached or bullying by others etc ). So, in this Situation you should identify the reasons for your stress and deal with it. U can take help of a psychiatrist or psychologist who will help you identify your issue and guide you properly through counselling or by prescribing medicines or doing both. Also, it could be because of anxiety sometimes or even a personality disorder. So additional informational is required to diagnose your condition.  

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