Hi, I have fear from shadow. I fear from moving objects. I am in stress away. I have problems in sleep. I feel uncomfortable from high volume horn. This type of things started from 2013 .from then I am taking pill regularly. But pill not effective. I am from bihar. Please suggest me something for that.

Ms. Jagriti SharmaPsychologist9yrs exp

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I will appreciate if you can visit any nearby psychiatrist or a physician in your nearby area and get a consultation on the kind of medication or pill that you are taking. See sometimes we take pill and it is not effective which is also happening in your case. This may be happening either you require some other form of medication or no medication at all. So this will be clarified by the psychiatrist or any physician in your area. If you are saying you are in stress, you need to specify that why are you in stress? I hope you understand that there are reasons why people undergo stress, probably because they are not able to find solutions of various things in their lives but with the help of a trained professional like a clinical psychologist, you can decrease your stress or anxiety. Moreover, one of the reasons of fear from shadows and moving objects is also because the person may have fear from death, may be because the person is experiencing too much responsibility or is under any kind of pressure. The fear of shadows or moving objects may be because one may have fear of getting hurt or being conquered by the other. This can be a way where in you can think about the reasons of your fear and work on it. I hope this may help you and you can write back again. Regards.  

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