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I am a 30 year old person doing work in research and teaching in engineering. I am struggling from athsma from last 6 years. Medicines taken are asthalin rotacaps etc. Pls give a good lifestyle advice.
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Save your body from dust, allergens, you can take regular homeopathic medicines and can avoid inhaler frequently. It's a bronchodilator, you know better if you dilate something continuosly than elasticity of that gets affected. So, it can give side effects even after 10 -12 years. Now you are 30, so young, save your body from steroids, prolonged use of harmful drugs.
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