Someone has broken my trust. So I was In deep depression but slowly I am getting out of it. But I am not able to trust that person again but he is someone very close n promised me n want me to trust again. Whatever happened I am not able to come out of it and get bad dreams and also I tend to get nervous very soon. Whenever I get some bad dream so just wanted to know that whether I am mentally alright? or in depression or anything else. Now I am running after him so what shud I do?

Depression

Bad Dreams

1Doctor Answered

Dr. K V Anandyrs exp

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Dear , this is not mental depression. This is just deep disappointment. Don't worry. You will be able to overcome this brief period. Engage yourself in creative and playful activities. Take care.

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