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I am 30 years. Male it is said that drinking beer is good for health but how many times in a week and quantity or it is just myth please advise on this.
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Hi Drinking alcohol is just taking extra calories. People who get stone and don't drink enough fluids are told to take beer as it aids in breaking of stone but not many research to support it. So restrict to 1 beer a week. As beer can cause weight gain.
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