How ajwain can be beneficial for hypertension, blood pressure, anxiety and how should it be taken? Is eating raw garlic also helpful. What else can be taken in this regard.

Question

Good morning, Indian food and spices are helpful for a variety of medical conditions and there are no systematic studies done in modern medicine to show evidence to that effect. I strongly believe that you are able to manage your problems well with the medications that you have and also eat healthy so that all the ingredients that you mention are on? the diet that you have mentioned. We here on Lybrate will help if you need any suggestions with medical conditions and you are welcome to take second opinions regarding your conditions. Look forward to hearing from you. If you need help with booking an appointment online with me on this website either text, audio or video appointment for a confidential and private consultation you may do so by contacting the help desk of

Sushil Kumar S V · Accepted Answer

Good morning, Indian food and spices are helpful for a variety of medical conditions and there are no systematic studies done in modern medicine to show evidence to that effect. I strongly believe that you are able to manage your problems well with the medications that you have and also eat healthy so that all the ingredients that you mention are on? the diet that you have mentioned. We here on Lybrate will help if you need any suggestions with medical conditions and you are welcome to take second opinions regarding your conditions. Look forward to hearing from you. If you need help with booking an appointment online with me on this website either text, audio or video appointment for a confidential and private consultation you may do so by contacting the help desk of