In muscles twist occur, from last two month it happen twice or thrice a day, but from last one week it more frequent, all over body except above neck means neck, face and head, sir tell me reason and is it curable, can I live normal life as before, one thing I would like to mention I suffer lot of stress and anxiety from last 1-2 year, but I never took treatment for it. Please suggest me i am so depressed and worrying about it.

Dr. Sushil Kumar S VPsychiatrist14yrs exp

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Good morning, Stress and anxiety, way over the limits that you can handle can cause tense muscles to the point that they spasm and cause the kind of twists that you mention. I believe that you should be able to recover from the anxiety and worry by the use of medications that will help with the depression as well. I hope you consult a psychiatrist as soon as possible so that this can happen and you will continue life without the problems that you are experiencing. Non-medication methods like stretching exercises yoga pranayama dhyana are all helpful, however with the help of a psychiatrist you can do much more than help yourself and help others as well. Call the Lybrate help desk to find out the closest or the best online psychiatrist for you. Look forward to hearing from you. If you need help with booking an appointment online with me on this website either text, audio or video appointment for a confidential and private consultation you may do so by contacting the help desk of Lybrate.  

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